HSP and HSS: Definitions HSP (Highly Sensitive Person): Has an aversion (often physiological in nature) to extreme sensory input, such as loud sounds and bright lights. HSS (High Sensation Seeker): Has an inclination for adrenaline-boosting activities, such as gambling, skydiving, and roller coasters.

And yet, people don’t go around saying “oh, this must be so hard for you as an extrovert” every time an extrovert sits down to write. Public speaking isn’t more scary for introverts I have to be honest, it may be more challenging for introverts to be performers and speakers, but not for the reasons you might think.

It is also widely known that extroverts gain energy through socialising, rather than loosing it as introverts do. There is indeed a very rare type of people, who are highly sensitive extroverts, and they make up just 6% of the Earth’s population. 2007-12-18 Highly Sensitive People (HSP) are also known as people who experience Sensory Processing Sensitivity. This is not to be confused with Sensory Processing Disorders, but is instead a trait that Dr. Elaine N Aron believe affects up to 20% of the population and involves a heightened or more sensitive nervous system.

Is an extrovert hsp the same as an hss_

2019-08-12 · According to her book Psychotherapy and the Highly Sensitive Person, all HSPs, whether introvert or extrovert, have the following characteristics: Depth of Processing; Over Stimulation; Emotional Responsiveness & Empathy; Sensitive to Subtleties What Is An HSP-HSS? High sensation seeking is a personality trait – just like high sensitivity – but it’s kind of its opposite. According to Tracy M. Cooper, Ph.D., author of Thrill: The High Sensation Seeking Highly Sensitive Person , sensation seeking “can be thought of as a greater willingness (and openness) to approach new stimuli and new situations.” I may be an extrovert, but I also fit many of the criteria for an HSP! Is this possible? Yes! It turns out that 30% of extroverts are highly sensitive! I was gratified to discover this article in Psychology Today, although it doesn’t offer that many coping tips.

I see a lot of articles and books these days geared to the HSP – highly sensitive person. Usually it’s assumed that these sensitive individuals are natural introverts. Yet—I’ve had to wonder about that. As a clear ENFJ on the Meyers Briggs scale, I know that I’m an extrovert. I don’t need a personality test to understand this.

We’re not coaches or therapists. We are HSPs holding… TITLE Best of the Podcast—What is a Highly Sensitive Person (HSP)? Aren’t all HSPs Introverts?

I was wondering if anyone else felt the same, or not. The highly sensitive extrovert (HSE) meets most if not all of the criteria Cain uses to For the HSE/ HSS, being under-stimulated can be just as anxiety-producing as being overs

” June 2017 ~ Monika, Oregon, 2017 As coincidence would have it, the topic of HSPs, highly sensitive persons, started being discussed in one of the introvert LinkedIn groups I belong too, at the same time this guest blogger, Jenn Granneman, emailed me her post. It’s so spot on. Now, keep in mind, you can be either an introvert or an extrovert and be an HSP. Wat herkenbaar. Ik ben zowel introvert als extrovert, afhankelijk van mijn energie, daarnaast HSS en strong willed.

Taking things personally is the name of the game for an HSP.I’ve learned to manage it throughout the years, and shrug things off for the most part, but the smallest gesture of not saying good-morning when you walk by my desk/cubicle still hits me straight in the heart. She is an Advanced HSP Consultant , one of 15 national & international HSP professionals trained by Elaine Aron in 2018 on the concept, measurement and research regarding of Sensory Processing Sensitivity and the highly sensitive person Besides Elaine Aron, major influences which have informed Jacquelyn’s work have been her background in Michelle and The Captain go through Dr. Elaine Aron’s High Sensation Seeking Self-Test, and discuss the push and pull of being an HSS/ HSP. They reference the research of Martin Zuckerman, Dr. Elaine Aron, and Dr. Tracy Cooper, as well as share some of their own high sensation seeking experiences and thoughts.
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I don’t need a personality test to understand this.

Can You Be Both HSP and HSS? Yes—although it’s relatively uncommon. An appearance of both traits may be misdiagnosed as Bipolar Disorder, Borderline Personality Disorder, anxiety, or even ADHD/ADD.
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The skies cleared up when I read about HSPs who are also high sensations seekers (HSP/HSS). One of the researchers who identified the sensation seeker trait, Marvin Zuckerman, called it “being defined by the seeking of varied, novel, complex, and intense sensations and experiences, and the willingness to take physical, social, legal, and financial risks for the sake of such experience.”

As a clear ENFJ on the Meyers Briggs scale, I know that I’m an extrovert. I don’t need a personality test to understand this. There are roughly two types of highly sensitive people; the “highly sensitive person” (HSP, mostly introverted, about 70%) and the “high sensation seeker” (HSS, mostly extrovert). The first group are the “normal” HSP, with a strong ‘stop- and check” system.

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2019-08-12 · According to her book Psychotherapy and the Highly Sensitive Person, all HSPs, whether introvert or extrovert, have the following characteristics: Depth of Processing; Over Stimulation; Emotional Responsiveness & Empathy; Sensitive to Subtleties

So, and that’s what I have. 最近よく聞くHSE(Highly Sensitive Extrovert＝外向的な繊細さん)について徹底解説。わかりづらいHSS型HSPとの違いについてもどこよりも詳しく説明しています。また、HSEの対義語を(HSI=Highly Sensitive Introvert)と定義し、HSP・HSEの相関図も作りました。 If so, you may be a Highly Sensitive Person (HSP), a genetic trait found in 15-20% of the population. Being Highly Sensitive creates an advantage of being able to live, love and feel deeply, but can often lead to feeling overstimulated and misunderstood. Extrovert is defined as an outgoing and socially confident person.